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Mindful Movement Cards

Mindful Movement Cards

$28.00Price
Theme
Seated Exercises
Gentle Stretches
Quantity

A deck of exercise cards featuring simple, guided movements and mindfulness techniques for adults and children. Each card offers clear instructions and illustrations to encourage gentle physical activity and self-awareness.

    Pediatric conditions and areas we support

    New born & early development

    • Torticollis/plagiocephaly

    • Developmental delays

    • Gross motor Milestones

    • Infant positioning and handling

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    Neurological and Genetic Conditions​

    • Cerebral Palsy

    • Down Syndrome

    • Neuromuscular Conditions

    • Neurological Conditions

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    Orthopedica and Musculoskeletal

    • Gait and Alignment

    • Postural concerns

    • Scoliosis

    • Injuries and other musculoskeletal conditions

     

    Post-Surgical Rehabilitation

    • Strength and Mobility restauration

    • Return to activities

    Pediatric Pelvic Health

    • Difunctional voiding

    • Urinary accidents and bedwetting

    • Urgency and frequency

    • Constipation and withholding

    • Encopresis

    • Pelvic floor coordination

    • Toileting skills

    ADRIANA OSORIO-ACOSTA P.T.

    BEYOND MOTION PHYSICAL THERAPY AND WELLNESS 

     

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